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BEGIN:VEVENT
DTSTART:20260608T233000Z
DTEND:20260609T003000Z
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SUMMARY:RESET Workshop: Hip Mobility Reset
DESCRIPTION:Unlock Tight Hips. Move Better. Feel the Difference in 60 Minutes. Do your hips feel tight\, stiff\, or "locked up"? Whether you sit all day\, work out regularly\, or deal with nagging low back discomfort your hips are often the root of the problem. And stretching alone usually isn't enough.\n\n\n\nIn This Hands-On Workshop\, You'll Learn:\n\nWhy your hips feel tight (and why it keeps coming back)\n\nHow to properly improve mobility AND stability\n\nThe exact drills to open up your hips safely\n\nA simple 10-minute routine you can do at home\n\n\n\nThis Is NOT a Lecture... You'll be guided step-by-step through proven mobility and activation exercises so you can actually feel the difference before you leave. We'll also do quick before-and-after movement tests so you can see your progress in real time.\n\n\n\nWho This Is For:\n\nPeople who sit for long hours Anyone with tight hips or low back discomfort\n\nGym-goers\, runners\, and active adults\n\nAnyone who wants to move better and prevent injuries \n\n\n\nWhat You'll Walk Away With:\n\nLooser\, more mobile hips\n\nBetter movement and less stiffness\n\nA clear routine you can use on your own \n\nConfidence knowing you're doing the right things \n\n\n\nCost: $49 per person (Limited to 6 spots to keep it small and hands-on)\n\nBring a Friend! Know someone who's always tight\, sore\, or complaining about their back or hips? Invite them to attend with you this is something you'll both actually use. Spots Are Limited To keep this interactive and personalized\, we're capping attendance. \n\n\n\nReserve your spot now: https://resetchirowellness.janeapp.com/ \n\n\n\nFor more information about other RESET Fitness Workshops\, go to https://reset-chiropractic.com/reset-fitness-workshops
X-ALT-DESC;FMTTYPE=text/html:<img alt="" height="156" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/376/Image/Logos/Reset_Chiropractic_logo.jpg" style="width: 150px\; height: 156px\;" width="150" /><br />\n<br />\nUnlock Tight Hips. Move Better. Feel the Difference in 60 Minutes. Do your hips feel tight\, stiff\, or &ldquo\;locked up&rdquo\;? Whether you sit all day\, work out regularly\, or deal with nagging low back discomfort&mdash\;your hips are often the root of the problem. And stretching alone usually isn&rsquo\;t enough.<br />\n<br />\n<strong>In This Hands-On Workshop\, You&rsquo\;ll Learn:</strong><br />\nWhy your hips feel tight (and why it keeps coming back)<br />\nHow to properly improve mobility AND stability<br />\nThe exact drills to open up your hips safely<br />\nA simple 10-minute routine you can do at home<br />\n<br />\nThis Is NOT a Lecture... You&rsquo\;ll be guided step-by-step through proven mobility and activation exercises so you can actually feel the difference before you leave. We&rsquo\;ll also do quick before-and-after movement tests so you can see your progress in real time.<br />\n<br />\n<strong>Who This Is For:</strong><br />\nPeople who sit for long hours Anyone with tight hips or low back discomfort<br />\nGym-goers\, runners\, and active adults<br />\nAnyone who wants to move better and prevent injuries&nbsp\;<br />\n<br />\n<strong>What You&rsquo\;ll Walk Away With</strong>:<br />\nLooser\, more mobile hips<br />\nBetter movement and less stiffness<br />\nA clear routine you can use on your own&nbsp\;<br />\nConfidence knowing you&rsquo\;re doing the right things&nbsp\;<br />\n<br />\nCost: $49 per person (<span style="font-size:12px\;">Limited to 6 spots to keep it small and hands-on</span>)<br />\nBring a Friend! Know someone who&rsquo\;s always tight\, sore\, or complaining about their back or hips? Invite them to attend with you&mdash\;this is something you&rsquo\;ll both actually use. <em>Spots Are Limited To keep this interactive and personalized\, we&rsquo\;re capping attendance. </em><br />\n<br />\nReserve your spot now: <a href="https://resetchirowellness.janeapp.com/">https://resetchirowellness.janeapp.com/</a>&nbsp\;<br />\n<br />\nFor more information about other RESET Fitness Workshops\, go to <a href="https://reset-chiropractic.com/reset-fitness-workshops">https://reset-chiropractic.com/reset-fitness-workshops</a>&nbsp\;
LOCATION:Reset Chiropractic & Wellness Center 148 S Bloomingdale Rd Ste 107\, Bloomingdale\, IL 60108
UID:e.376.8092
SEQUENCE:3
DTSTAMP:20260516T025044Z
URL:https://www.bloomingdalechamber.com/events/details/reset-workshop-hip-mobility-reset-8092
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