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Catch Life Dojo - Free Nagare Moving Meditation Class
Nagare is flow. In our practice it is flow of the soul through Taijutsu's(full body) low impact fluid movement. We emphasize moving the entire body as an orchestrated ecosystem, and along with breathwork, solo and partner exercises, it provides a true holistic experience.Ideal for those seeking a moment of calm, mindfulness and mobility, it supports balance, harmony, and neurological health.
Typical classes conclude with 10 minutes of discussion and complimentary hot tea.
This class is for participants 18 and over.
Register HERE!
Date and Time
Wednesday Oct 29, 2025
7:30 PM - 8:30 PM CDTWednesday Oct 29, 7:30pm - 8:30pm
Location
Catch Life Dojo
266 Glen Ellyn Rd.
Suite 104
Bloomingdale, IL
60108Fees/Admission
There is NO COST, but canned/packaged food donations are encouraged!
Website
Contact Information
708-247-0911
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