Walk to Run

Ready to move more, have fun, and train for a 5K? Join our 10-week Walk-to-Run program designed to safely build you up to running 3.1 miles. Led by Dr. Krystian Garbicz and Dr. Erin Strauch-Ducat of Reset Chiropractic & Wellness Center, each session includes guided training plus education on stretching, footwear, heart rate monitoring, and strengthening. Participants should be able to comfortably walk 30 minutes before starting. Mówimy po polsku. Cost: $50 Residents / $70 Non-Residents ?? In partnership with Bloomingdale, Roselle, & Medinah Park Districts (Non-residents should register through Roselle Park District) Registration Links: Roselle Park District: https://www.rparks.org/ Code: 122445-A Bloomingdale Park District: https://www.bloomingdaleparks.org/ Code: 403556-B1 Medinah Park District: https://www.medinahparks.org/ Code: 306080